It’s already Happy Sunday again! My last Post was about some things I’m happy about. It should have shown you that the little things in life are the one that makes us completely happy. What if there is a day/week/month that doesn’t run like it should? That don’t give you the opportunity to hold on and respect the little things? Because the big things seem to overcome you. Everyone has those times where smiling is hard and laughing inconceivable. Those times are comparable with thunderstorms dark and they run over the whole world. But even if it’s raining we can see the horizon. Keep reminding that, when a lightning crashes into your life!
Become a positive person isn’t a thing that you do within a day. It’s a slow process that will happen in time, but there are some points that will help you to be happier more often.
Fast. Faster. Smile! Have you ever smiled at someone on the street randomly? No? Do it! Even if you’re on the run with a bad mood smile at the old lady waiting with you at the traffic light. Smile at the Coffeeshop employee that keep calm although the people aren’t nice to him. Smiling is always a good beginning to be more positive and my favorite point on the list. If you’re smiling your brain will think that you’re happy and there will happen some biologic process and you become happy.
II Respect the circle of life
Maybe circle isn’t the right description… better would be the term roller-coaster. There are up and downs for everyone, also for you. I claim that there isn’t a human that only have bad moments just as no one has a trough and trough happy life. There will always be very happy times and very sad times, that’s the roller coaster called life. It’s a constant up and down. If you feel yourself in the down Phase, tighten up your belt and wait for the roller coaster to go up again.
III Happy environment
The 5 people you spent the most time with are the perfect reflection of yourself. If all your friends are pessimist you should change your circle of friends. I know that this isn’t a real solution, but the basic idea is clear. Your environment is the biggest influence in your life. If your family and friends are happy you will be happier too. You may ask yourself now how you can change the mood of your friends. It’s easy just show them my Blog or the little things in life, your decision. ;P Spend your lunch break in the park, laying on the grass watching the clouds pass by. Give your Best Friend some flowers and chocolate when she’s sad. After a while, you can see how happiness will spread.
IV Remember the horizon
When you are in the middle of a “thunderstorm” that seem to hold on forever remember my words. The only opportunity to keep calm is to remember the horizon. It will show you the first sunray’s and even if they are not there now, trust me, they will come.
V Accept the Bad days
I already wrote a post about the normality of Bad days. If you didn’t know it you can read it here. A bad day is a phenomenon that everyone knows and have at least once a month, women call it period. Spend the flu. 😉 You can’t do much against it. The best thing you can do is to accept it and try to be not to mean to others. And my favorite quote is still: “Even the most horrible day lasts only 24 hours”
VI Be grateful
I won’t say a lot to this point. It’s easy, be grateful and don’t take anything as granted, because it isn’t!
I hope that you learned something from the today’s Post and that your future looks a little bit brighter now. Because happy people are attractive, isn’t that a reason to smile? Let me know your personal tip to become a more positive person down in the comments! I’m sure there are a lot of people that like to read some more tips. ❤ So we can help us in a community and work together for a #HappyFuture. Thanks for reading and commenting, see you next week and remember my 6 secrets! Have a good start into the week and