Beeing healthy isn’t doing Sport and eating Avocado, even if it seems to be like that sometimes. Sport and healthy food are an important basis for a healthy life. But the real game changers are your daily habits.
Today I want to start with the first thing in the day, the morning.
I’m sure that you make huge mistakes in your morning routine. It starts with the problem that you don’t have a morning routine. Am I right? If you have one by accident don’t feel safe. I bet you don’t do half of my tips by now, but things can change.
All-clear! You can breathe a sigh of relief because I will explain you the important things for a healthy start into the day.
Everyone knows that problem, you plan a lot for your upcoming week, but the half of it will never happen. You will finish them too late or never. Today you will learn how to avoid this and I even give you tips for a generally more productive week.
Productive weeks will not come as a gift to someone that is sitting around, not caring about work at all. Continue reading
I believe in karma. Not the type that hits a person right after a bad act into the face. Sooner the one that hits a bad person some years later, but then with all her power. Notice: Karma will not follow immediately but it will follow.
Karma shouldn’t be the reason you help people. Good deeds come out of the situation if your feeling that you’re doing the right. Every little deed could be a good one. Every little thing could make someone’s day. Always keep in mind:
»You can’t change the world,
but you can make a difference«
I wanna give you some inspiration to make a difference. Even if the things seem small to you, try them out and convince yourself about the impact they do.
Here are my 51 favorite small good deeds to do every day.