51 free and easy good deeds to make the world a better place

23 Thingsto behappy about-5

I believe in karma. Not the type that hits a person right after a bad act into the face. Sooner the one that hits a bad person some years later, but then with all her power. Notice: Karma will not follow immediately but it will follow.

Karma shouldn’t be the reason you help people. Good deeds come out of the situation if your feeling that you’re doing the right. Every little deed could be a good one. Every little thing could make someone’s day. Always keep in mind:

»You can’t change the world,
but you can make a difference«

I wanna give you some inspiration to make a difference. Even if the things seem small to you, try them out and convince yourself about the impact they do.
Here are my 51 favorite small good deeds to do every day.

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9 reasons why your Mom was right about Naps

My Happy Sunday started turbulently, I overslept my alarm. Appeared too late to work and was sent home because they didn’t need me today. To be honest, I wasn’t sure how to feel afterward, but it was only a piece of a whole day. And I’m positive that it will be good because I have the chance to made it a good day.

Do you remember the times when your Mom had to force you to do a nap?
In those days was doing a nap like a punishment. A total time waste of the anyway too short day of a 5 years old. Even the facts your mom told you, to make the nap, weren’t enough. “Naps are healthy” or “Everything will be better after your sleep” couldn’t convince you. Am I right?

What if I tell you that your mom was right?
What if you missed a lot of opportunities to get a more positive person trough a simple nap? (More opportunities to become positive: here)
Don’t panic! In this Post, I will list the advantages of naps that your Mom always tried to explain you!

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The secret getting a more positive person

It’s already Happy Sunday again! My last Post was about some things I’m happy about. It should have shown you that the little things in life are the one that makes us completely happy. What if there is a day/week/month that doesn’t run like it should? That don’t give you the opportunity to hold on and respect the little things? Because the big things seem to overcome you. Everyone has those times where smiling is hard and laughing inconceivable. Those times are comparable with thunderstorms dark and they run over the whole world. But even if it’s raining we can see the horizon. Keep reminding that, when a lightning crashes into your life!

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23 Things to be happy about

»For every minute your are sad
you lose sixty seconds of happiness.«

Sometimes life hits you right in the face with a frying pan, a hot one. And sometimes it’s hard to keep the good sides of life in mind, but there are so many! I wanna show you some of them today with my list of things that make me really happy. Maybe there are some things or situations we feel the same about. 23 Thingsto behappy about.png Continue reading

The perfect breakfast for a happy day

It’s Happy Sunday and also Mother’s day!

I hope you all spend the day with your mom or at least call her and let her know that you’re still alive, loving her. If you, like I, still life at home you can use the today’s breakfast recipe to surprise your mom – trust me she will love it!
When your living alone treat yourself with this meal.
Breakfast is my favorite meal of the day because I love my recipe a lot and eat it nearly every day. It’s delicious but also healthy and I’m sated for a long time. Food is important and has a big impact on the mood. Unhealthy food makes me feel satiated and my mood is bad. Quite the opposite to healthy food, wich makes me feel happier.
A healthy breakfast is important for a good start into the day, so don’t skip it. Try my recipe! You only need 5 min. , some ingredients and a microwave.SUNDAY MORNING special

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How to achieve your goals

In the last weeks I talked with a lot of people sometimes just about the weather and other unimportant things, but sometimes, when the conversation gets deeper, there is one phenomenon that stands out at nearly every conversation. People love to talk about their goals. While the most may think that this will help to get closer to their aim because talking about the things is helping to focus on them. I want to show you that it is contrary. If you’re now thinking “Damn I’m always talking about my objectives” then you should go on reading, because I will tell you the solution to stop talking about your goals and start achieving them.

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